6 ways to care for your skin after a sunburn How to get your skin back

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6 ways to care for your skin after a sunburn How to get your skin back to normal after a sunburn?

excessive exposure to sunlight May burn the outermost layer of skin. Sunburn is an inflammatory reaction that occurs when the skin is exposed to ultraviolet rays. Make the skin turn red painful and hot In severe cases You may notice obvious symptoms, such as blisters on your skin. The skin peels off and feels burning. These are signs that your skin is being damaged and your body is trying to shed dead skin.

     Sunburn can dangerous for both children and adults. and may increase the risk of skin cancer And this is one of the reasons why it is important to protect your skin from the sun. If your skin burns It is important to begin treatment immediately to provide relief and reduce skin damage. Sunburn can take several days to fade ufabet https://ufabet999.app By applying sunscreen with SPF 30 or higher regularly. Wearing clothing that protects the skin reduces the risk of skin cancer. Avoiding the sun and treating sunburn as soon as possible are other ways to help. And here’s how to take care of your skin after sunburn to prevent more problems than before.

6 ways to care for your skin after a sunburn

1. Stay hydrated to avoid dehydration.

     due to sunburn The body pulls fluid to the surface of the skin. Therefore, we should drink plenty of water to replenish lost fluids and prevent dehydration. Water, juice, or sports drinks can help replenish electrolytes to help speed recovery.

2. Take a cool shower and moisturize your skin.

     Take a cool shower to relieve pain and cool the skin. You can also apply a cold compress or ice pack with a towel. But don’t put ice directly on the skin. When you’re finished showering, pat your skin gently and make sure it’s not completely dry. Then apply moisturizer or aloe vera to lock in moisture and prevent the skin from drying out. Avoid using perfumes or soaps as they will make your skin more dry and irritated.

3. Avoid touching the blisters.

     If you have blisters Do not touch or break the blister. But if it breaks out on its own Wash the skin gently with soap and water. Apply antibiotics and wrap with a bandage. This method can also help reduce the risk of infection and scarring.

4. Avoid exposure to direct sunlight again.

     After your skin peels off from a sunburn Your skin is very fragile and more vulnerable to damage. It is important to avoid another sunburn by using preventive measures such as wearing sunblock clothing. Applying sunscreen to protect the skin Including not going out to experience sunlight.

5. Avoid wearing tight clothing.

     Tight clothing can cause irritation. Makes the skin after a sunburn more painful And tight clothing can cause blisters. and results in a greater risk of infection. Therefore, during the time when the skin is having problems Wear loose, comfortable, natural fiber clothing that is not too tight against the skin.

6. Avoid products that contain irritating ingredients.

     Avoid wax and petroleum jelly as they are ingredients that can trap heat in the skin. Benzocaine and lidocaine should be avoided as they cause skin irritation. Or it may cause an allergic reaction that will increase inflammation. Do not use creams that contain alcohol as this can make the skin more dry. This will slow down the wound healing process.