Matcha and regular green tea both come from the Camellia sinensis plant. Which is native to China. However, matcha is grown differently than regular green tea menu. The tea bushes are shielded from sunlight for 20–30 days before harvest.
The shade triggers an increase in chlorophyll levels. Which turns the leaves a darker shade of green and increases the production of amino acids.
After harvesting, the stems and veins are remove from the leaves. UFABET They are then stone-ground into a fine, bright green powder known.
Because the whole leaf powder is ingested, matcha contains more of some substances. Such as caffeine and antioxidants — than green tea.
One typical 2–3-ounce serving of standard, make from 1/2–1 teaspoon of powder, generally packs about 70 mg of caffeine.
This is significantly higher than a cup (237 mL) of regular green tea. Which provides 35 mg of caffeine.
Caffeine content also varies base on how much powder you add.
Matcha, which can have a grassy and bitter taste is often served with a sweetener or milk. And Matcha powder is also popular in smoothies and baking.
Matcha is a type of powdered, high quality green tea. Grown and prepared differently than regular green tea. It has higher amounts of caffeine and antioxidants.