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Category Archives: Beauty & Health

How many eggs eat per day? Even though it’s useful

How many eggs eat per day? Even though it’s useful It is not harmful to the body. Eat one egg a day Along with food from all 5 food groups. Emphasizing fresh vegetables and fruits. To help strengthen the body’s growth and strength.  Eggs are

“Grilled bananas” with more health benefits than ordinary bananas

“Grilled bananas” with more health benefits than ordinary bananas. Bananas that Japanese people like to eat are mostly imported from the Philippines. They are cheap and can be bought and eaten all year round. In addition to the benefits of ripe bananas Grilled bananas are