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Benefits of Coffee.

Coffee is a beloved beverage known for its ability to fine-tune your focus and boost your energy levels.vIn fact, many people depend on their daily cup of joe right. When they wake up to get their day started on the right foot. In addition to

Health benefits and top food sources of lycopene.

Lycopene is a plant nutrient that gives fruits like tomatoes and grapefruit their color. It has been linked to improved heart health, sunburn prevention and protection against certain cancers. Strong Antioxidant Properties. Lycopene is an antioxidant in the carotenoid family UFABET Antioxidants protect your body

Sugar and high fructose corn syrup.

Table sugar (sucrose) and high fructose corn syrup (HFCS) are the two main types of added sugar in the Western food. Sugar is 50% glucose and 50% fructose, while high fructose corn syrup is about 45% glucose and 55% fructose. One of the reasons that added

What is matcha?

Matcha and regular green tea both come from the Camellia sinensis plant. Which is native to China. However, matcha is grown differently than regular green tea menu. The tea bushes are shielded from sunlight for 20–30 days before harvest. The shade triggers an increase in chlorophyll levels.